January/February 2017

January/February 2017
Dec 2016
Trail Guide—Pilot Mountain
Distance - 4 miles round-trip, Difficulty - moderate
Dec 2016
Chocolate Indulgence
A gluten-free cake to feel good about
Dec 2016
Fresh Food Fast
When you need a healthy meal on the go, these 10 eateries satisfy
Dec 2016
Power Up
Get a healthy boost with a salad full of veggies, sprouts, and seeds